{"id":21511,"date":"2025-04-16T08:40:15","date_gmt":"2025-04-16T06:40:15","guid":{"rendered":"http:\/\/oz-migration-21511"},"modified":"2026-10-14T10:27:08","modified_gmt":"2026-10-14T08:27:08","slug":"ogarniam-zycie-bo","status":"publish","type":"post","link":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/2025\/04\/16\/ogarniam-zycie-bo\/","title":{"rendered":"#Ogarniam \u017cycie, bo\u2026 \u201eM\u0105dry Nastolatek\u201d"},"content":{"rendered":"<p>W dniu 05.02.2025 roku w Miejskim Centrum Profilaktyki Uzale\u017cnie\u0144 w Krakowie odby\u0142y si\u0119 zaj\u0119cia warsztatowe pt. \u201eM\u0105dry Nastolatek\u201d, w ramach kampanii #Ogarniam \u017cycie, bo \u2026\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n<p>W warsztatach uczestniczy\u0142o 14 uczni\u00f3w z klasy 7b ze Szko\u0142y Podstawowej nr 8, ul. Goszczy\u0144skiego 44 w Krakowie. Warsztaty poprowadzili Zbigniew Szwajdych i El\u017cbieta Wide\u0142. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>W ramach \u0107wicze\u0144 integracyjnych uczniowie wzi\u0119li udzia\u0142 w zabawie \u201eKto tak samo jak ja\u201d. \u00a0W metodzie \u201eburzy m\u00f3zg\u00f3w\u201d wykorzystane zosta\u0142y karty metrum jako narz\u0119dzie, maj\u0105ce na celu ocen\u0119 poziomu wiedzy w zakresie problematyki uzale\u017cnie\u0144. <\/p>\n<p>Kolejnym etapem by\u0142o \u0107wiczenie \u201eBezpieczne \u2013 niebezpieczne\u201d, dzi\u0119ki kt\u00f3remu zwr\u00f3cili\u015bmy uwag\u0119 na alternatywy uzale\u017cnie\u0144 i realizacj\u0119 postaw prozdrowotnych. Nast\u0119pnie uczniowie pracowali wsp\u00f3lnie\u00a0w grupach tworz\u0105c projekt graficzny \u201eM\u00f3j bohater\u201d jako poszukiwanie zasob\u00f3w jednostki\u00a0i sposob\u00f3w na wsparcie osoby dotkni\u0119tej uzale\u017cnieniem.<\/p>\n<p>Celem warsztatu by\u0142o dostarczenie aktualnych informacji nt. czynnik\u00f3w chroni\u0105cych z zakresu umiej\u0119tno\u015bci spo\u0142ecznych oraz substancji psychoaktywnych.<\/p>\n<p> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4180-1024x768-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4181-1024x716-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4191-768x1024-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4185-1024x683-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4192-768x1024-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4194-1024x768-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ogarniamzycie.krakow.pl\/wp-content\/uploads\/2026\/10\/IMG_4199-1024x562-1.jpeg\" alt=\"\" loading=\"lazy\"><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 05.02.2025 roku w Miejskim Centrum Profilaktyki Uzale\u017cnie\u0144 w Krakowie odby\u0142y si\u0119 zaj\u0119cia warsztatowe pt. \u201eM\u0105dry Nastolatek\u201d, w ramach kampanii #Ogarniam \u017cycie, bo \u2026\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 W warsztatach uczestniczy\u0142o 14 uczni\u00f3w z klasy 7b ze Szko\u0142y Podstawowej nr 8, ul. Goszczy\u0144skiego 44 w Krakowie. Warsztaty poprowadzili Zbigniew Szwajdych i El\u017cbieta Wide\u0142. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 W ramach \u0107wicze\u0144 integracyjnych [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,12],"tags":[],"class_list":["post-21511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogarniam-zycie-bo","category-aktualnosci","category-warsztaty-mcpu"],"_links":{"self":[{"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts\/21511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/comments?post=21511"}],"version-history":[{"count":1,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts\/21511\/revisions"}],"predecessor-version":[{"id":80884,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/posts\/21511\/revisions\/80884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/media\/80377"}],"wp:attachment":[{"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/media?parent=21511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/categories?post=21511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ogarniamzycie.krakow.pl\/index.php\/wp-json\/wp\/v2\/tags?post=21511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}